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Thursday, July 5, 2012

No Bullying today...Let's have fun... 10 people/events to chuckle about

1. Self-proclaimed Education Presidents....We haven't had one since Woodrow Wilson!
2. Reality shows. I've been on one. There is nothing real about them.
3. George Carlin...He never wasted a word!
4. No Child Left Behind...I've got some bad news...and...Don't turn around...
5. Sean Hannity of Fox News....A true journalist always presenting a non-biased perspective.
6. Jim Cantore from the Weather Channel... a flash of lightning, a rumble of thunder...Jim's on Air
    response..."Oh my God, did you hear that? It's going to be a long night for the people of this sleepy little
    town."
7. Scandals involving Divison 1 college football coaches...1.Friday: The Univ.of X is excited to welcome our
    new coach to lead us into the future. 2. Saturday night: The coach goes to a club and is caught
    later that night with three strippers in his hotel room. 3. Monday: The Athletic Director announces that the 
    coach is being released...but the good news is that he is only getting sent away with 2.5 million dollars
    from his original 7.2 million dollar contract!
8. M.A.S.H...Now that was quality television...a gauranteed laugh no matter how many times you had seen
    the re-runs.
9. Obamacare....Millions spent to determine if we should spend millions
10. Bill Cosby...Life's daily struggles transformed into laughter simply by telling a good clean story.

Wednesday, July 4, 2012

Bullying was hurting...but Healing was on the horizon

As I discussed yesterday, the eight years after high school were filled with nightmares, daydreams, and very little productive moments. I was hurting bad after so many years of being bullied. Every day I was in a mode of survival dealing with anxiety, panic attacks, depression and physical ailments. I was afraid of everything and everyone. I was too frightened and nervous to go to a dentist so by the age of 25, I had a cavity in every tooth in my mouth. I had many nervous ticks that were easily set off by interacting with people. The worst situations were when I with girls that I liked.

During my darkest days, my left arm and hand would twitch, my left leg got heavy and numb, the left side of my head always felt pressure on the temple. However, the most devastating symptom was the constant sense that I was going to dry heave. many times I did and of course this did not set me up fro many second dates. So I again designed a method of survival. As long as I always had something chewable in my mouth, I usually managed to put off the heaving. After experimenting with several items, I eventually settled on pistachios. Every morning my routine, along with showering and dressing, included the strategic location of pistachios for the daily activities. I made sure I had some in both front pockets of my pants and in the inside pocket of my jacket. There was also backup supplies located in my car, bedroom dresser and kitchen. If I was running low, I had to get a new supply at all costs. I missed appointments and failed to meet responsibilities. The pistachios were so aligned with me, that I regularly received them as Christmas presents because others assumed that I just liked them.

By the time I was 25, I was physically and emotionally a minimal blob of existence. (OK...that was a little wordy). Avoidance became my most painless method of survival. Some friends hung in there with me, but most tired of my lack of dependability, and direction. They got sick of wasted words, my daily personae of pity, and the absurdity of the panic attacks.

The day after labor day in 1985, I started classes again at the University of Lowell. I did have a bachelor's degree in business but had slid in and out of several jobs with no sense of purpose or passion. Now I was back in school to pursue a degree in Biology, attempting to convince myself that this was the real deal. All of my peers were off starting careers, getting married, buying houses and having kids. I was forging forward through another fall doing everything possible to avoid commitment and responsibility.

On the second day of school a moment occurred that would change my life forever. It was that second in time where the transition from "Hurt" to "Healing" began.  This stunningly gorgeous Biology student came up to me and asked me a question in the hall at school. I felt as if I was looking into the most beautiful eyes I had ever seen. As I began to respond to her question, something amazing happened: I didn't reach for a pistachio, I didn't twitch, I didn't feel a need to get away, I was coherent and I smiled! The "Healing" (although the process would take several years ) began at that very instant....To be continued....

Tuesday, July 3, 2012

Holding on to Hope through the Hurt of Bullying

"Hope" is a crucial word that I use during my anti-bullying presentations. I want kids to know that what I went through really hurt. I want them to know that the healing process can be at times challenging, unbearable and brutal. However, if there is no perspective of hope then those that hear me will end up doing what too many young people are doing. They will shut down believing that there is no way that things are going to get better. I know it gets better and I want to share with everyone that will listen that life can be awesome again, and a purpose for living is right there in front of you. When I was at my worst during the post-bullying years, getting out of bed was an exhausting chore. I knew that as soon as I faced other humans, I returned immediately to those feelings of worthlessness. I survived by avoiding connections with people. I was so afraid that they would quickly find out what a useless piece of dirt that I was. For about 8 years from 18 through 26 my daily walk through life was akin to a B-rated horror movie; something/someone was always lurking causing me discomfort and leading to irrational actions. I was a paranoid hypochondriac with neurotic tendencies. Underneath this craziness was simply a guy that wanted to be accepted and liked. I avoided high places because I would shake uncontrollably and stare down the constant fear that I would jump. I never did jump and there was never anything physically wrong with me. At the end of each day, I would feel such a relief when I knew I wouldn't have to face anyone else that day. I would allow myself to breath and then deal with the utter exhaustion of surviving the day. Sleep was tough and would eventually come after several hours of television or movie diversions. You are probably asking how could you continue every day. I don't know except that in the back corner of my mind was a slight stirring driving me towards a better day. In 1985, at the age of 26, the first inklings of a healing process began......More tomorrow...

Monday, July 2, 2012

Website Launched

I launched my website today, http://www.mikesanzeducate.com/. I'm so excited to finally get started and work towards ending bullying and supporting survivors throughout this country. So lets get started. The student program is developing and getting stronger every day. Teacher and parent programs are in the design stage. I'll present to any non-profit in Beaufort County at no cost through mid-August. E-mail me at sanzeducate@aol.com or call me at 843-422-9793 if you would like me to speak to, share with, and support your group.

Parent Tip of the Day:  When your children check in for the night, have them turn their smart phones, I pads,
                                   and computers over to you. Let them focus on sleep and rest without the media from
                                   10 PM until 6 AM.  (Crazy...maybe...Brilliant...probably).

Sunday, July 1, 2012

Bullied: Hurt, Healing and Hope

After 3 year of talk, thought and planning I have made the decision to resign from Beaufort County School District. I will be focusing my energy on an antibullying program titled, "Bullied: Hurt, Healing and Hope". There are 4 major points to the program:
1. I tell my stories opening up to the emotional and physical struggles that I experienced.
2. I inform and educate providing strategies for deterring and stopping bullying.
3. I make the bullies aware that a moment of laughter leads to a life of struggle for victims.
4. I provide a message and support system of Hope. Life can and will get better.

 Programs are age appropriate each with their own perspective. So far I have made presentations at four Beaufort County Boys and Girls Clubs, McCracken Middle School and Hilton Head Island Rec. My web page should be launching later this week. I am making this program available to any non-profit organizations in Beaufort County for no cost through mid-August. Give me a call at 843-422-9793 or e-mail me at sanzeducate@aol.com.
 Programs for other groups include:
• Parents:               Understanding what your child is not saying.
 • Teachers:            Rapport, Recognition, Response
• Survivors:            Coping, Hoping and Solutions
 • Community:        Just like a Natural Disaster: Prepare in Advance
 • Grandparents:    How can I Help?
 • Workplace:        Talented, Qualified and Driven: Targets for Bullies.

The long term goal is to provide a tough message, strategies and avenues of hope for kids, teachers, parents and survivors. This program will spread from Beaufort County, through South Carolina, and throughout this country. Forming coalitions with other anti-bullying organizations we will end the hurt and fear of bullying. My personal goal is to see all kids feeling safe in any social situations and enjoying coming to school every day.

Wednesday, January 25, 2012

Ten Words worth Defining...

Ten Words worth Defining…
1. Parental Love: Actions, responses, feelings, and decisions in which on several occasions the correct word is simply, “No”.
2. Integrity: Actions that you see on the outside are the same as what the person is thinking on the inside.
3. Winning: A moment in time to be cherished and remembered… not to be embellished, or placed on the same platform of importance as the process necessary to attain that win.
4. Losing: Events in life from which you should draw strength, wisdom, patience, perseverance, grace, humor, and vision.
5. Role Model: An imperfect human being whose outstanding skills, charisma, charm, looks and appeal is minimized by the immensity of his or her morality.
6. Education: A lifelong pursuit down a perilous potholed path with several open doors lining the route. Another easier parallel path exists, but the doors are closing quickly, barricaded or locked.
7. Courage: Actions leading to lasting positive changes; with clear expectations of being pummeled, and the joy of recognizing our true friends.
8. Discipline: Holding back in order to move forward.
9. Respect: The foundation upon which all interactions with my parents and teachers were built.
10. Happiness: Looking in the mirror and walking away with an internal warm smile.

Thursday, January 12, 2012

10 Things that make it a Good Day for a Middle Age Man

10 Events that Highlight a Middle Age Man’s Day!
1. When you are able to slide out of bed with less than 3 body joints hurting. I did say slide…the last time you jumped was 10 years ago when you realized you had missed your tee time!
2. When you have a nice fluent flow in the morning…without any wait time.
3. When an attractive woman smiles at you and you don’t have either your dog or your cute grandchild with you.
4. When your wife smiles at you and you don’t have either your dog or your cute grandchild with you.
5. When you don’t fall down the stairs while looking for your glasses because you can’t see anything.
6. When you can just enjoy the flavorful taste of a cookie not packaged by Metamucil.
7. When you can sit down for dinner with every family member accounted for and present.
8. When you can stay awake throughout the whole movie.
9. When you leave in the morning…with a job and return that evening…with a job!
10. When you go to bed, you aren’t bothered by indigestion, caffeine jitters, back pain, insomnia, the neighbor’s rap music, or one immensely irritating cricket.